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Author Archives: pnwauthor

Tips For Healing a Broken Ankle or Foot

May 12, 2023

The Day I was Diagnosed with Lyme

April 11, 2023

How We Survived Before the Digital Age

April 7, 2023

Remembering Bellingham, Washington

March 18, 2023

A Year Ago Today–Vermont or Bust

March 11, 2023

5 No-No Places for Highly Sensitive People to Live

February 25, 2023

5 Tips for Living Tiny (and Relieve Stress)

January 20, 2023

Remembering Montpelier, Vermont

January 7, 2023

Nostalgic for the Pacific NW

January 1, 2023

5 Disadvantages to Shopping Online (And the Remedies)

December 18, 2022

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Pacific NW Author

Essays, articles and musings from a place where it rains a lot.

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Tips For Healing a Broken Ankle or Foot


I’m not a medical expert so please consult with a medical professional if you have a broken ankle or foot or suspect that you do. The tips I’m about to share are from my own experience with a broken ankle. Although I have suffered from sprained ankles and a strained foot last spring, this is…

by pnwauthor May 12, 2023

The Day I was Diagnosed with Lyme


It seems ironic that I traveled 3,000 miles to receive a diagnosis for a disease I most likely caught in Washington State. Two years prior to relocating to the Northeast US, I was experiencing bouts of vertigo, strange headaches, trembling in my face and neck as well as, other unusual symptoms. I had been bitten…

by pnwauthor April 11, 2023

How We Survived Before the Digital Age


I had one of those nights when I couldn’t sleep. My mind raced between nonsensical scenarios landing on the ways we lived prior to the digital age. Before there was Microsoft and email and even before there was cable, we somehow managed to survive. We didn’t die from boredom. We had the great outdoors and…

by pnwauthor April 7, 2023
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